Jim Li 10:28 row
2,005
Meters
10:28.1
Time
2:36.6
Pace
106
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
February 19, 2017 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.1 | 2,005 | 2:36.6 | 91 | 613 | 20 | 142 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 19 | 137 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 147 |
| 10:28.1 | 93 | 2:31.0 | 102 | 649 | 21 |
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Workout Graph
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