Jim Li 4:10 row
712
Meters
4:10.3
Time
2:55.7
Pace
36
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 115 |
February 15, 2017 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 712 | 2:55.7 | 64 | 521 | 20 |
| 4:10.3 | 713 | 2:55.5 | 65 | 522 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.