Jim Li 20:20 row
3,637
Meters
20:20.5
Time
2:47.7
Pace
186
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 121 |
January 29, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 3,637 | 2:47.7 | 74 | 554 | 20 | 128 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 25 | 122 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 132 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 137 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 21 | 124 |
| 20:20.5 | 60 | 2:50.8 | 70 | 541 | 15 |
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Workout Graph
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