Michael Heille 21:51 SkiErg
5,020
Meters
21:51.8
Time
2:10.6
Pace
303
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 76 |
January 22, 2025 13:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,020 | 2:10.6 | 157 | 840 | 29 | 128 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 | 123 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 | 130 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 125 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 132 |
| 21:51.8 | 422 | 2:12.4 | 151 | 818 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.