Michael Heille 18:04 SkiErg
4,163
Meters
18:04.7
Time
2:10.2
Pace
252
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 550 |
| Drag Factor | 77 |
January 21, 2025 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 4,163 | 2:10.2 | 158 | 844 | 30 | 134 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 | 130 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 136 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 | 135 |
| 18:04.7 | 704 | 2:11.1 | 155 | 833 | 28 | 135 |
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Workout Graph
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