Michael Heille 1:00:05 row
14,014
Meters
1:00:05.7
Time
2:08.6
Pace
861
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 114 |
December 23, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,014 | 2:08.6 | 164 | 865 | 31 | 123 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 | 116 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 | 120 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 | 120 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 | 123 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 | 123 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 31 | 129 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 | 124 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 | 126 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 | 127 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 | 129 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 | 111 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 | 129 |
| 1:00:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 127 |
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