Michael Heille 1:00:07 row
14,047
Meters
1:00:07.0
Time
2:08.3
Pace
865
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 1911 |
| Drag Factor | 115 |
December 05, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,047 | 2:08.3 | 165 | 869 | 31 | 119 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 33 | 110 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 | 115 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 | 116 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 | 116 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 | 118 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 32 | 123 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | 121 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 | 122 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 31 | 124 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 | 124 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 | 120 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 31 | 124 |
| 1:00:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 124 |
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