Michael Heille 1:00:07 row
14,041
Meters
1:00:07.8
Time
2:08.4
Pace
865
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 1907 |
| Drag Factor | 113 |
December 02, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,041 | 2:08.4 | 165 | 868 | 31 | 129 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 | 117 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 33 | 123 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 | 125 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 | 127 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | 130 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 | 135 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 | 132 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 | 134 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 | 136 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 | 134 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 | 114 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | 139 |
| 1:00:07.8 | 22 | 2:57.2 | 63 | 516 | 9 | 138 |
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Workout Graph
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