Michael Heille 1:00:07 row
14,017
Meters
1:00:07.6
Time
2:08.6
Pace
861
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 1900 |
| Drag Factor | 115 |
December 01, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 14,017 | 2:08.6 | 164 | 865 | 31 | 122 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 | 112 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 | 114 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 | 116 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 | 120 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 | 123 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 | 126 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 | 123 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | 125 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 | 125 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 | 125 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 | 125 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 | 131 |
| 1:00:07.6 | 25 | 2:32.0 | 100 | 643 | 8 | 129 |
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