Michael Heille 1:00:10 row
14,011
Meters
1:00:10.0
Time
2:08.8
Pace
860
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 1885 |
| Drag Factor | 112 |
November 26, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 14,011 | 2:08.8 | 164 | 863 | 31 | 128 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 | 116 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 | 121 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 | 122 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 | 124 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 | 125 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | 133 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 | 127 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 31 | 127 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 | 131 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 | 135 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 32 | 133 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 | 134 |
| 1:00:10.0 | 37 | 2:15.1 | 142 | 788 | 12 | 136 |
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Workout Graph
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