Michael Heille 15:04 SkiErg
3,363
Meters
15:04.4
Time
2:14.4
Pace
197
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 76 |
November 25, 2024 15:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,363 | 2:14.4 | 144 | 795 | 28 | 117 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 112 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 118 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 120 |
| 15:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.