Michael Heille 1:00:05 row
13,867
Meters
1:00:05.5
Time
2:10.0
Pace
844
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 1870 |
| Drag Factor | 113 |
November 25, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,867 | 2:10.0 | 159 | 848 | 30 | 119 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 | 113 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 | 110 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 | 132 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 | 120 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 | 117 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 31 | 120 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 | 116 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 | 120 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 | 134 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 | 110 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 | 98 |
| 1:00:00.0 | 1,200 | 2:05.0 | 179 | 916 | 30 | 131 |
| 1:00:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 132 |
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