Michael Heille 32:15 SkiErg
7,123
Meters
32:15.9
Time
2:15.8
Pace
417
Calories
103
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 75 |
November 23, 2024 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.9 | 7,123 | 2:15.8 | 139 | 780 | 28 | 103 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 | 105 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 109 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 | 111 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 110 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 110 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 91 |
| 32:15.9 | 502 | 2:15.3 | 141 | 785 | 32 | 86 |
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Workout Graph
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