Michael Heille 1:00:06 row
13,941
Meters
1:00:06.9
Time
2:09.3
Pace
852
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 1891 |
| Drag Factor | 118 |
November 16, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,941 | 2:09.3 | 162 | 856 | 31 | 118 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 | 114 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 | 116 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 | 117 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 | 118 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 | 120 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 | 123 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 | 119 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 | 121 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 | 125 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 32 | 121 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 | 88 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 | 128 |
| 1:00:06.9 | 11 | 5:13.6 | 11 | 339 | 0 | 128 |
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Workout Graph
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