Michael Heille 1:00:20 row
13,512
Meters
1:00:20.1
Time
2:13.9
Pace
801
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1848 |
| Drag Factor | 112 |
October 10, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.1 | 13,512 | 2:13.9 | 146 | 801 | 30 | 117 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 | 109 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 | 115 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 | 113 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 | 116 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 | 116 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 | 119 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 | 114 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 | 117 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 114 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 | 118 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 | 116 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 128 |
| 1:00:20.1 | 59 | 2:50.3 | 71 | 543 | 20 | 129 |
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Workout Graph
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