Michael Heille 1:00:17 row
13,508
Meters
1:00:17.2
Time
2:13.8
Pace
802
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1846 |
| Drag Factor | 112 |
October 06, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.2 | 13,508 | 2:13.8 | 146 | 801 | 30 | 121 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 | 110 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 | 105 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 | 117 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 | 119 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 | 122 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 | 126 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 | 123 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 | 122 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 | 121 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 | 126 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 | 127 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 | 135 |
| 1:00:17.2 | 33 | 4:20.6 | 20 | 368 | 28 | 125 |
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Workout Graph
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