Michael Heille 1:00:06 row
13,452
Meters
1:00:06.9
Time
2:14.0
Pace
796
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 113 |
October 04, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,452 | 2:14.0 | 145 | 799 | 30 | 119 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 | 108 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 | 134 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 | 113 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 | 111 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 | 120 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 31 | 117 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 | 115 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 | 116 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 | 121 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 | 119 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 | 121 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 | 128 |
| 1:00:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 127 |
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