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Michael Heille 1:00:14 row

13,513

Meters

1:00:14.7

Time

2:13.7

Pace

801

Calories

127

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate31
Stroke Count1878
Drag Factor113

October 02, 2024 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.7 13,513 2:13.7 146 803 31 127
5:00.0 1,106 2:15.6 140 782 32 115
10:00.0 1,134 2:12.2 151 820 32 119
15:00.0 1,116 2:14.4 144 796 31 120
20:00.0 1,120 2:13.9 146 801 31 130
25:00.0 1,117 2:14.2 145 797 31 126
30:00.0 1,128 2:12.9 149 812 32 128
35:00.0 1,117 2:14.2 145 797 31 125
40:00.0 1,123 2:13.5 147 805 31 129
45:00.0 1,126 2:13.2 148 809 31 129
50:00.0 1,109 2:15.2 141 786 31 129
55:00.0 1,129 2:12.8 149 813 31 133
1:00:00.0 1,153 2:10.0 159 847 31 138
1:00:14.7 38 3:13.4 48 466 20 136

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Workout Graph

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