Michael Heille 1:00:02 row
13,271
Meters
1:00:02.8
Time
2:15.7
Pace
777
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 1862 |
| Drag Factor | 114 |
August 22, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 13,271 | 2:15.7 | 140 | 781 | 30 | 111 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 32 | 102 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 | 105 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 | 106 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 | 104 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 | 107 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 | 111 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 | 109 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 | 109 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 111 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 | 116 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 | 118 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 | 127 |
| 1:00:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 127 |
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Workout Graph
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