Michael Heille 1:00:45 row
13,001
Meters
1:00:45.0
Time
2:20.1
Pace
743
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1867 |
| Drag Factor | 111 |
August 01, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.0 | 13,001 | 2:20.1 | 127 | 737 | 30 | 111 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 | 104 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 | 109 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 | 115 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 | 112 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 | 112 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 | 112 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 119 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 113 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 101 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 95 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 115 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | 121 |
| 1:00:45.0 | 163 | 2:18.0 | 133 | 757 | 25 | 120 |
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Workout Graph
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