Michael Heille 1:00:06 row
13,274
Meters
1:00:06.5
Time
2:15.8
Pace
776
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 1892 |
| Drag Factor | 227 |
July 31, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,274 | 2:15.8 | 140 | 780 | 31 | 120 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 33 | 109 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 | 112 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 114 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 | 115 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 32 | 121 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 | 120 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 | 123 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 | 124 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 | 122 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 | 125 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 | 127 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 | 127 |
| 1:00:06.5 | 16 | 3:23.1 | 42 | 443 | 18 | 126 |
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Workout Graph
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