Michael Heille 34:35 row
7,520
Meters
34:35.3
Time
2:17.9
Pace
434
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 109 |
August 05, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.3 | 7,520 | 2:17.9 | 133 | 758 | 28 | 112 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 96 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 118 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 | 119 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 108 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 117 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 118 |
| 34:35.3 | 988 | 2:19.3 | 129 | 745 | 28 | 113 |
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Workout Graph
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