Michael Heille 36:02 SkiErg
8,018
Meters
36:02.3
Time
2:14.8
Pace
473
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 1130 |
| Drag Factor | 69 |
August 03, 2025 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.3 | 8,018 | 2:14.8 | 143 | 791 | 31 | 118 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 111 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 | 116 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 | 115 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 | 117 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 | 113 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 | 115 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 34 | 126 |
| 36:02.3 | 240 | 2:09.7 | 160 | 850 | 37 | 135 |
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Workout Graph
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