Michael Heille 22:34 SkiErg
5,028
Meters
22:34.7
Time
2:14.7
Pace
296
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 68 |
July 25, 2025 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.7 | 5,028 | 2:14.7 | 143 | 792 | 28 | 118 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 | 114 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 | 118 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 | 119 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 120 |
| 22:34.7 | 570 | 2:15.7 | 140 | 782 | 25 | 121 |
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Workout Graph
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