Michael Heille 32:19 row
7,008
Meters
32:19.3
Time
2:18.3
Pace
403
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 109 |
July 21, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.3 | 7,008 | 2:18.3 | 132 | 754 | 28 | 107 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 | 102 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | 104 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 108 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 | 108 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 111 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 110 |
| 32:19.3 | 491 | 2:21.8 | 123 | 721 | 27 | 107 |
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Workout Graph
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