Michael Heille 22:34 SkiErg
5,017
Meters
22:34.3
Time
2:14.9
Pace
295
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 69 |
July 12, 2025 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.3 | 5,017 | 2:14.9 | 142 | 789 | 28 | 107 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 | 99 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 | 104 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 105 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 114 |
| 22:34.3 | 566 | 2:16.3 | 138 | 775 | 26 | 115 |
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Workout Graph
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