Michael Heille 22:27 BikeErg
10,043
Meters
22:27.5
Time
2:14.1
Pace
296
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 73 |
| Revolution Count | 1655 |
| Power/kg | 1.52 |
| Drag Factor | 76 |
July 09, 2025 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:27.5 | 10,043 | 2:14.1 | 145 | 798 | 73 | 118 |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 774 | 72 | 114 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 74 | 118 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 73 | 111 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 74 | 122 |
| 22:27.5 | 1,129 | 2:10.6 | 157 | 840 | 76 | 126 |
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Workout Graph
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