Michael Heille 22:48 SkiErg
5,026
Meters
22:48.3
Time
2:16.1
Pace
294
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 67 |
July 09, 2025 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,026 | 2:16.1 | 139 | 777 | 28 | 113 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 104 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 | 107 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 113 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 | 120 |
| 22:48.3 | 624 | 2:14.8 | 143 | 791 | 29 | 123 |
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Workout Graph
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