Michael Heille 46:49 row
10,011
Meters
46:49.5
Time
2:20.3
Pace
570
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
| Drag Factor | 107 |
July 09, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.5 | 10,011 | 2:20.3 | 127 | 735 | 28 | 117 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 106 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 | 117 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | 112 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 116 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 | 113 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 125 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 118 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 119 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 | 120 |
| 46:49.5 | 388 | 2:21.1 | 125 | 728 | 26 | 126 |
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Workout Graph
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