Michael Heille 46:49 row
10,028
Meters
46:49.0
Time
2:20.0
Pace
572
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 109 |
July 08, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.0 | 10,028 | 2:20.0 | 127 | 738 | 29 | 128 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 | 120 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 | 136 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 | 121 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | 129 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | 106 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 118 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 125 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 132 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 146 |
| 46:49.0 | 395 | 2:17.9 | 133 | 758 | 28 | 151 |
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Workout Graph
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