Michael Heille 28:12 row
6,018
Meters
28:12.8
Time
2:20.6
Pace
342
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 107 |
July 06, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.8 | 6,018 | 2:20.6 | 126 | 732 | 28 | 106 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 | 104 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 | 107 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 108 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 108 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 | 108 |
| 28:12.8 | 670 | 2:23.8 | 118 | 704 | 27 | 103 |
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Workout Graph
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