Michael Heille 16:59 row
3,640
Meters
16:59.6
Time
2:20.0
Pace
207
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 495 |
| Drag Factor | 108 |
July 05, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.6 | 3,640 | 2:20.0 | 127 | 738 | 29 | 110 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 | 106 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 | 110 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 114 |
| 16:59.6 | 420 | 2:22.3 | 121 | 717 | 27 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.