Michael Heille 46:43 row
10,020
Meters
46:43.4
Time
2:19.8
Pace
572
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1357 |
| Drag Factor | 108 |
June 02, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.4 | 10,020 | 2:19.8 | 128 | 740 | 29 | 113 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 | 112 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 115 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 115 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 | 117 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 114 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 114 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 | 103 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 | 114 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 113 |
| 46:43.4 | 362 | 2:22.8 | 120 | 713 | 26 | 116 |
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Workout Graph
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