Michael Heille 22:33 SkiErg
5,022
Meters
22:33.6
Time
2:14.7
Pace
295
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 70 |
May 31, 2025 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,022 | 2:14.7 | 143 | 792 | 27 | 125 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 119 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 125 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 130 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 | 125 |
| 22:33.6 | 568 | 2:15.2 | 142 | 787 | 27 | 129 |
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Workout Graph
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