Michael Heille 22:40 SkiErg
5,021
Meters
22:40.4
Time
2:15.4
Pace
294
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 72 |
May 29, 2025 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.4 | 5,021 | 2:15.4 | 141 | 784 | 26 | 120 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 | 106 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 125 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 116 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 129 |
| 22:40.4 | 584 | 2:17.3 | 135 | 765 | 24 | 124 |
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Workout Graph
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