Michael Heille 47:19 row
10,019
Meters
47:19.2
Time
2:21.6
Pace
566
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 112 |
May 26, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.2 | 10,019 | 2:21.6 | 123 | 723 | 28 | 109 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 101 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 | 109 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 108 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 103 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 109 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 110 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 111 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 117 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 114 |
| 47:19.2 | 489 | 2:22.3 | 121 | 717 | 28 | 115 |
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Workout Graph
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