Michael Heille 23:04 SkiErg
5,057
Meters
23:04.8
Time
2:16.9
Pace
294
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 75 |
May 24, 2025 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.8 | 5,057 | 2:16.9 | 136 | 769 | 23 | 121 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 116 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 122 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 121 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 121 |
| 23:04.8 | 679 | 2:16.0 | 139 | 777 | 24 | 125 |
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Workout Graph
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