Michael Heille 47:13 row
10,008
Meters
47:13.5
Time
2:21.5
Pace
566
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1374 |
| Drag Factor | 112 |
May 24, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.5 | 10,008 | 2:21.5 | 123 | 724 | 29 | 111 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 101 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 107 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 | 109 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 112 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 | 113 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | 110 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 113 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | 114 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | 119 |
| 47:13.5 | 476 | 2:20.2 | 127 | 736 | 27 | 118 |
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Workout Graph
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