Michael Heille 10:07 BikeErg
4,074
Meters
10:07.5
Time
2:29.1
Pace
111
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Revolution Count | 663 |
| Power/kg | 1.11 |
| Drag Factor | 78 |
May 18, 2025 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.5 | 4,074 | 2:29.1 | 106 | 663 | 65 | 123 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 69 | 123 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 62 | |
| 10:07.5 | 30 | 4:10.0 | 22 | 377 | 54 |
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Workout Graph
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