Michael Heille 18:03 SkiErg
4,026
Meters
18:03.6
Time
2:14.5
Pace
237
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 73 |
May 18, 2025 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.6 | 4,026 | 2:14.5 | 144 | 794 | 25 | 131 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 123 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 132 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 136 |
| 18:03.6 | 686 | 2:13.8 | 146 | 802 | 25 | 135 |
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Workout Graph
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