Michael Heille 31:09 row
6,516
Meters
31:09.3
Time
2:23.4
Pace
364
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 106 |
May 15, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.3 | 6,516 | 2:23.4 | 119 | 708 | 28 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 31:09.3 | 237 | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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