Paul Hayden 1:00:00 row
13,046
Meters
1:00:00.0
Time
2:17.9
Pace
753
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 104 |
August 07, 2022 06:25:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,046 | 2:17.9 | 133 | 758 | 18 | 127 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 114 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 120 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 123 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 126 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 125 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 127 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 128 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 132 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 133 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 133 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 132 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 134 |
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