Paul Hayden v1123m/r...1 row
1,123
Meters
4:10.3
Time
1:51.4
Pace
81
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,123 |
| Overall Time | 4:10.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 117 |
August 01, 2022 05:59:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,123 | 1:51.4 | 253 | 1170 | 24 |
| 4:10.3 | 1,123 | 1:51.4 | 253 | 1170 | 24 |
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Workout Graph
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