Paul Hayden 1:15:00 row
17,012
Meters
1:15:00.0
Time
2:12.2
Pace
1021
Calories
127
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 22 |
Stroke Count | 1649 |
Drag Factor | 106 |
August 06, 2025 05:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 17,012 | 2:12.2 | 151 | 820 | 22 | 127 |
7:30.0 | 1,733 | 2:09.8 | 160 | 850 | 22 | 122 |
15:00.0 | 1,719 | 2:10.8 | 156 | 837 | 22 | 125 |
22:30.0 | 1,706 | 2:11.8 | 153 | 825 | 22 | 126 |
30:00.0 | 1,694 | 2:12.8 | 149 | 814 | 22 | 126 |
37:30.0 | 1,692 | 2:12.9 | 149 | 812 | 22 | 127 |
45:00.0 | 1,696 | 2:12.6 | 150 | 815 | 22 | 129 |
52:30.0 | 1,693 | 2:12.9 | 149 | 813 | 22 | 129 |
1:00:00.0 | 1,699 | 2:12.4 | 151 | 818 | 22 | 130 |
1:07:30.0 | 1,693 | 2:12.9 | 149 | 813 | 22 | 130 |
1:15:00.0 | 1,688 | 2:13.2 | 148 | 808 | 22 | 129 |
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Workout Graph

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75 minutes
app.erg.zone