Graham Woodley 24:34 row
5,017
Meters
24:34.2
Time
2:26.9
Pace
276
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 117 |
October 05, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.2 | 5,017 | 2:26.9 | 110 | 679 | 23 | 101 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 24 | 88 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 96 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 106 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 104 |
| 24:34.0 | 959 | 2:22.8 | 120 | 713 | 23 | 111 |
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Workout Graph
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