Graham Woodley 1000m row
1,000
Meters
5:00.7
Time
2:30.3
Pace
51
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 117 |
August 03, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 24 | 101 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 25 | 107 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 25 | 105 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 25 | 100 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 24 | 103 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 25 | 93 |
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Workout Graph
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