Graham Woodley v4827m/3:00r...3 row
9,654
Meters
46:07.2
Time
2:23.3
Pace
544
Calories
127
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,938 |
| Overall Time | 55:07.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 118 |
June 24, 2021 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:07.2 | 9,654 | 2:23.3 | 119 | 709 | 21 | 127 | |
| 22:57.8 | 4,827 | 2:22.7 | 120 | 714 | 21 | 129 | |
| r: 3:00 | 127 | ||||||
| 15:38.6 | 3,218 | 2:25.8 | 113 | 688 | 21 | 122 | |
| r: 3:00 | 134 | ||||||
| 7:30.7 | 1,609 | 2:20.0 | 127 | 738 | 22 | 131 | |
| r: 3:00 | 23 | ||||||
| r284 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.