Graham Woodley 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
118
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 118 |
June 12, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 24 | 118 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 24 | 94 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 25 | 108 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 | 122 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 22 | 130 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 25 | 136 |
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Workout Graph
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