Graham Woodley 3x750m/2:00r row
2,250
Meters
10:13.3
Time
2:16.2
Pace
131
Calories
120
Heart Rate
| Rest Distance | 756 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,006 |
| Overall Time | 16:13.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 119 |
November 25, 2019 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,250 | 2:16.2 | 138 | 775 | 21 | 120 |
| 3:23.9 | 750 | 2:15.9 | 139 | 779 | 21 | 114 |
| 3:26.0 | 750 | 2:17.3 | 135 | 765 | 20 | 119 |
| 3:23.3 | 750 | 2:15.5 | 141 | 783 | 21 | 126 |
| r756 |
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