Graham Woodley 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
November 13, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 24 | 115 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 25 | 128 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 24 | 118 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 24 | 118 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 24 | 113 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 24 | 101 |
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Workout Graph
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